motivation for monday.

how long until something becomes a habit?

tomorrow begins week three of the early morning workouts. i am excited because i already have plans for monday and tuesday night and will get to enjoy time for myself because the workout is already completed. sounds like a small thing - but my plan. just. might. be. working. 

this weekend was fantastic. friday night was lazy. saturday night we hit up a nearby wine bar, visited with friends, and watched football {my kind of night} and today i got to spend quality time with my momma. {nails, coffee, shopping.}

so cheers to week three.

i know i can. 

how long to form a habit? research says between 21 and 28 days. 

be looking for day 21 update.